This week at fat club I lost half a pound.
That doesn’t seem like much, but it’s broken the curse of the every other week “stay the same weight” curse that has plagued me during my Weight Watchers journey.
I am disappointed with the small weight loss, but I’m so pleased that I didn’t stay the same again. It’s so demoralising when I’ve followed the diet religiously and find when I jump on the scales that I’ve only lost half a pound or God forbid stayed the same weight as the week before.
Our new leader is a very good motivator and had us working in groups tonight to talk about how to cope when faced with take away foods and what to eat when out and about on days out. It was good to share ideas with the rest of the group and we had a giggle.
I only have 3 and half pounds to lose and I’d have lost 1 stone, lets hope that’ll be next week.
Carole Gardiner
back to life 
Aug 07, 2012 @ 09:36:06
Well done – but don’t beat yourself up if you don’t see the scales moving as fast as you’d like them to – if you’re doing all the right things, your body will be changing for the better and probably building muscle, so keep at it! Your health is more important than the number on the scales 🙂
Aug 08, 2012 @ 14:44:00
very true and I do feel healthier
Thank you
Aug 07, 2012 @ 17:56:32
You go girl! You’re just going through the plateau stage, it’ll come around again.
Aug 08, 2012 @ 14:43:09
I hope so, I’ll just stick to the programme and carry on