back to life

This week at fat club I lost half a pound.

That doesn’t seem like much, but it’s broken the curse of the every other week “stay the same weight” curse that has plagued me during my Weight Watchers journey.

I am disappointed with the small weight loss, but I’m so pleased that I didn’t stay the same again. It’s so demoralising when I’ve followed the diet religiously and find when I jump on the scales that I’ve only lost half a pound or God forbid stayed the same weight as the week before.

Our new leader is a very good motivator and had us working in groups tonight to talk about how to cope when faced with take away foods and what to eat when out and about on days out. It was good to share ideas with the rest of the group and we had a giggle.

I only have 3 and half pounds to lose and I’d have lost 1 stone, lets hope that’ll be next week.