In the right direction

Just got back from this weeks weigh-in at fat club and I’ve lost 1 and a half pounds.

I must admit at first I was a little disappointed as felt I had lost more and it seemed a very small loss. But my group leader reassured me that it’ll stay off  better if I lose the weight gradually.

So in total I’ve lost 6 pounds, that’s nearly half a stone, so I should be very pleased with myself.

The story so far

I’ve had my weekly weigh-in at fat club and I’ve lost 4 and a half pounds in my first week.

I must say I’ve found following the Weight Watchers diet very easy so far and I wish I’d done it earlier.

Lets hope it all continues to go well and I don’t get despondent and give up.

Fat be gone

Due to being ill and being inactive as a result of my illness I’ve become a bit too lardy for my liking. I have always tried to eat healthily but I must be doing something wrong as I’m much bigger than I want to be.

So I’ve joined Weight watchers and now everything I eat will have a point value. It all looks pretty straight forward and our group leader says we are guaranteed to lose weight if we follow the rules.

So the first thing I did when I got home from the ritual weigh-in was to set up my “fat journal”, in it I wrote all the food I usually eat and worked out how many points I would normally eat. I am allowed 26 points a day, which doesn’t sound like much but it’s actually quite a lot of food according to my Weight watchers bible.

Also in my fat destroying action plan is to become more active, I know I wrote about this in the blog a little while ago, but I just haven’t got round to it yet. As well as ballet classes, I have also found jazz dance and tap dance classes that look promising, the first step is to get off my bum and do it.  I want to see how I get on with working before I completely wear myself by adding in exercise.

I will keep the blog posted with my progress at the weekly weigh-in.

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