back to life

This week I went back to Weight Watchers after a week off for the bank holiday.

I’ve lost another 2 pounds, which totals 13 pounds so far. I wish I’d lost 1 more pound then I’d have reached my 1 stone target.

I also worked out my body mass index, (BMI) since I’ve started at fat club it’s gone from 29 to 26.9, which is really good so far.

When I’ve lost 5 more pounds I’d have lost 10% of my starting body weight, then I can set my goal weight that’s between BMI 20 and 25.

I must say I’ve started noticing a difference now in my clothes and my body shape. My love handles, muffin top and bingo wings are all disappearing  nicely and it’s really encouraging.

Also well done to my friend Deb who lost another 2 pounds.